Swedish Massage

The most common form of massage. A system of smooth, definitive strokes and gentle kneading to induce relaxation of the muscles and connective tissue and an enhanced feeling of well-being.

Therapeutic Massage

Works into deeper layers of muscle and connective tissue to smooth and separate muscle fibers and break up scar tissue for rehabilitative purposes.

Trigger Point/Neuromuscular Therapy

Application of pressure to "trigger points" - painful, irritated areas in muscles, that when released, will restore circulation and proper physiological functioning of the nervous and musculoskeletal systems.

Sports Massage

For the seasoned sportsman/competitor/player or the weekend athlete. Enhance your workout, increase circulation to aid in the removal of toxins, prevent soreness, and relieve muscle spasms with sports massage. A regular program of massage therapy can help your body prevent injury, recover from the stresses of exercise, facilitate conditioning and aid in injury recovery.